Beyond Care Metabolic Rehab Online
Beyond Care Metabolic Rehab Online (BCMRO) is a 12-week lifestyle change program designed to be delivered remotely:
There are two types of BCMRO programs: individual and group sessions. Group sessions require registration of 20 individuals (or more…) More detailed information is available for both programs but here is a snap shot:
Both program consist of nutrition and lifestyle coaching sessions, which include:
A personal evaluation and profile, based on body composition and lifestyle analysis. This session is called “Welcome Session.”
Scientific meal planning based on each individual’s resting metabolic burn rate and body composition. In the group sessions, people with similar metabolic profiles are grouped together.
Customized exercise recommendation, based on fat loss goals and body shape/composition, as well as medical history and clinical profile.
Cognitive retraining in the form of behavior modification coaching, using our successful lifestyle coaching tools plus materials for at-home use.
We track and monitor registered clients through a password-protected, user-specific website.
After registration, clients book online, their coaching consultations as follows:
- Two 30-minute face-to-face teleconferencing sessions to discuss clients’ specific profiles, set customized goals and begin meal planning. These initial 30-minute visits are one week apart. In group sessions individuals login privately. Client do NOT see, interact or know the name of other individuals who have logged in.
- Five 10-minute visits during which questions are answered, tracking and review of food and exercise journals and done. Behavioral coaching and tips take place during these sessions. In group sessions, question are submitted by email and are pre-selected.
- In addition, clients have one year of access to myHealthFleet.com website and their account.
- Access to the Yi algorithm for tracking purposes is free for duration of the registration (1 year.)
- Additional online private sessions are available at a discounted rate.
- Free videos are available for one year!
- Access to other services at myHealthFleet.com is also available for one year.