Our Results
Our results speak for themselves!
The success of our approach is based on:
- Sound Dietary Intervention
- Cognitive Shifting
- Relaxation
- Individualized Exercise Coaching
- Supervision
| Diet | Weight Loss at 6 Months | Weight Loss at 12 Months |
| Atkins | 7.04 | 4.62 |
| Ornish | 7.92 | 7.26 |
| Weight Watchers | 7.7 | 6.6 |
| Zone | 7.48 | 7.04 |
| Beyond Weight | Women–19.9 lbs Men–26.5 lbs |



